Welcome to Fearless & Free Confidence Coaching.

I help women who’ve experienced toxic or emotionally draining relationships rebuild their confidence and reconnect with their true selves.

If you have been made to feel small, silenced or unsure of your worth - I see you. I’ve been there. And now, I help women just like you find their inner strength again. You’re not broken - you’ve been surviving. Now it’s time to rise, build and become the most confident version of yourself.

The journey back to yourself is the most powerful one you’ll ever take. And every step forward is a reminder: you are worthy, you are powerful and finally your are free.

BSc Health & Social Care

Certified Professional Life Coach - Transformation Academy

Master Mindset Coach - Transformation Academy

Certified Confidence Life Coach - Transformation Academy

Certified REBT Mindset Life Coach - Transformation Academy

Certified Cognitive Behavioural Life Coach - Transformation Academy

Certified Emotional Intelligence Life Coach - Transformation Academy

Hi, I’m Karen and I want to share a little bit about myself and how I became a confidence coach.

My journey started six years ago when I walked away from a toxic relationship.  Honestly, I never thought I'd find myself in that situation - feeling like a shell of who I once was, completely drained of confidence and self esteem.  I remember wondering if I'd ever feel like that happy, carefree girl I once was.

But through my own healing, I discovered the power of rebuilding confidence, reclaiming my self worth, and finally creating a life I truly love.  Now I help other women do the same - guiding them to break free from the weight of the past and step into the confident, empowered life they deserve.

I started working on my personal growth and soon realised that my true purpose in life was to help other women who had been through similar experiences.  I knew what it felt like to question everything about yourself - to wonder if you’d ever feel confident, happy or free again. What I really wanted was to feel strong in my own skin, to stop overthinking every decision, and to finally live a life that felt like mine.

This newfound purpose led me to become a Certified Professional Life Coach and a Master Mindset Coach, so I could turn my own healing into a way to help others do the same.

That’s where Fearless and Free Confidence Coaching was born - to help other women break free from the weight of self-doubt and step into the confident, powerful version of themselves they’ve always wanted to be.

I'm here to help you rediscover your confidence, build a life that excites you, and wake up each day feeling empowered and fulfilled.  I am living proof that transformation is possible and I'm here to support and guide you on your journey to making that transformation happen.

Imagine stepping into a life where you feel confident, strong and in control of your destiny. You deserve to embrace the confident, fearless version of yourself that’s been waiting to emerge. The life you want - full of self-love, strength and freedom - is within reach. Don’t wait another day. It’s time to take action and transform your life. Request a Discovery Call now, and let’s create the confident, empowered life you desire

Karen x

Connect with me on social media:

Instagram: fearless_and_free_coaching

Facebook: Fearless and Free Confidence Coach